The birthplace of yoga, tucked away in Northern India on the banks of the Ganges river and surrounded by the Himalayan mountains, Rishikesh is a yogi’s paradise. This spirtual city is home to many ashrams, schools and training programs and attracts people from all over the world looking for a deeper connection with themselves and the universe. Learn Yoga in Rishikesh

Whether you’re looking to become a yoga teacher or simply deepen your practice and spirituality, there is a course for everyone in Rishikesh. To narrow down your options, make a list of your top non-negotiables such as a female teacher, small class size or an ashram with a good reputation. Then start comparing reviews on Trip Advisor, Facebook, Instagram and the yoga school’s own website.

Beginners’ Guide: Learning Yoga in the Heart of Rishikesh

I love this hatha yoga teacher training in Rishikesh because it’s so comprehensive with both theoretical and practical learning. Days are packed with mantra chanting, holistic asana practice, yoga therapy and philosophy lectures and plenty of time for meditation. The only downside is that you stay at the ashram but all meals are included and there’s an airport pick up.

I’d recommend booking the course well in advance as spaces fill up quickly. Also, if you’re going during the monsoon season (July-September) be prepared for heavy rainfall, potential travel inconvenience and limited excursion possibilities. It’s also worth bringing earplugs if you’re sensitive to street dogs barking all night.

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